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EAT BETTER
LIVE BETTER

SPECIFIC TO YOU

We create your meal plan based on your dietary preferences, personal needs and health goals. The meals are healthy, delicious and nutritious.

CONVENIENT

The convenience of affordable, delicious, chef prepared meals, designed on your goals and dietary preferences, delivered to your door is simply mindblowing!

FLEXIBLE

You’re in control. Order for the full week, specific days or just specific meals. Don’t like our meal suggestion? Simply swap it out.

You can’t outtrain a bad diet!

Its a tragedy witnessing athletes excelling at their workouts, but doing nothing about their diet! Combining healthy, nutritious meals with exercise can support 3.5 times more weight loss than exercise alone. Our meal plans are built specifically for you and your goals and your dietary preferences.

Do you know how much you should eat each meal or each week? Did you know your intake should adjust based on how much you exercise? Did you know your diet should change based on your goals?

The convenience of affordable, delicious, chef prepared meals, designed on your goals and dietary preferences, delivered to your door is simply mind-blowing! Not to mention the exponential results you will witness when coupled with a great program!

TRY IT AND SEE THE RESULTS!

  1. Get started in the app today just navigate to Nutrition.
  2. Create your plan.
  3. Choose your meals.

RECIPES

Simply put eating is one of lifes greatest pleasures! We dont take it for granted! Here are some quick, tasty, athlicious, healthy ideas for your next snack or meal.

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Chicken Stir-Fry
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Overnight Oats
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Marinated Lamb with Roast Veggies
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Minestrone soup
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Easy Mexican Bowl
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Peanut Butter Bliss Balls
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Quick and Easy Frittata
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3 High Protein Breakfasts for Productivity

Trending Topics

We like to think we are cutting edge, but we know we are not trendsetters!

Trends hey! One day something is good, the next that all changes. Who knows what to believe? We try to keep up to date on the latest news and info and share it with you.

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Gut Health: Why all the hype?
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Boost your immunity through good health
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Can you boost your metabolic rate?
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How to handle those pesky cravings
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Healthy habits for disease prevention
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Eat well for a better future
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3 Reasons to Get More Sunshine
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Choose Healthy Fats for Better Health