Peanut Butter Bliss Balls

This delicious and easy snack is simple to make and will satisfy any craving.


  1. 8 tbsp mixed seeds (example 2 tbsp each of chia, sesame, buckwheat, pepitas)
  2. 2 heaped tbsp shredded coconut
  3. 2 tbsp natural peanut butter
  4. 9 medjool dates
  5. 2 tbsp coconut oil


Blitz all the seeds together, add the peanut butter, dates and oil and blend. If too dry just add a tsp of water.

Roll together into small balls and pop in the fridge. Makes about 12.