BACKGROUND
Meet Tamara, one of your new ATHLIV trainers.
Tamara is a competitive Fitness Bodybuilder with multiple titles under her belt. Her dedication and hard work won her the 2018 Australian National Bodybuilding Championships, where she was also crowned Overall Champion. She’s a qualified boxing coach and specialises in HIIT training, body transformations and strength training.
She’s incredibly passionate about health and fitness and loves helping people train and improve.
TAMARA’S WORKOUTS
Tamara’s workout is Finesse, a resistance training program to help you to build lean muscle mass and improve body composition in a safe and effective way.
This specially designed workout will enable you to challenge yourself throughout the whole session, with some extra motivation from Tamara.
CAREER HIGHLIGHTS
- ANB U25 Female Fitness NSW Champion 2018
- ANB U25 Female Fitness Overall Champion 2018
- WBFF Bikini Diva (debut) 2021
